Individual Counseling
If we give it time, life will overwhelm us. We all need a space where our story is honored, our emotions welcomed, and our strengths can be rediscovered.
My belief is that therapy should help you connect more to yourself, God, and others.
Whether you’re navigating trauma or wrestling with transitions, individual counseling gives you the space you need to rest and recover for whatever life throws at you.
Reach out to ask about individual counseling.
Couples Counseling
Relationships can be both our greatest source of joy and our deepest place of struggle. In couples counseling, I help partners slow down, hear each other, and reconnect with the reasons they chose one another in the first place.
Using Emotionally Focused Therapy (EFT) - a proven approach designed specifically for couples - we’ll work to break cycles of conflict and build patterns of intimacy and trust. Whether you’re newly together or have seen a lot of years together, couples work creates space for a stronger partnership to grow.
Reach out to ask about pre-marital and couples counseling.
Group Counseling
There is power in knowing you’re not alone. Group counseling provides a supportive, guided environment where you can share your story, connect with others who understand, and discover new perspectives.
Each group is designed to cultivate community, reflection, and encouragement while giving you practical tools to grow.
Depending on your focus, group counseling can be a place to learn from others while being reminded that your voice matters.
Reach out about the chance to be in a group.